Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 96.3
Total Fat 1.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.3 g
Cholesterol 0.0 mg
Sodium 272.0 mg
Potassium 172.6 mg
Total Carbohydrate 17.7 g
Dietary Fiber 4.9 g
Sugars 8.3 g
Protein 3.7 g
Vitamin A 29.6 %
Vitamin B-12 0.0 %
Vitamin B-6 2.4 %
Vitamin C 19.9 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 4.3 %
Copper 1.2 %
Folate 5.5 %
Iron 6.7 %
Magnesium 1.5 %
Manganese 4.1 %
Niacin 1.0 %
Pantothenic Acid 1.4 %
Phosphorus 1.3 %
Riboflavin 2.1 %
Selenium 0.2 %
Thiamin 1.5 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Detox the Tasty Way Stew

View the full Detox the Tasty Way Stew Recipe & Instructions
Submitted by: RDEEEEEEEEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Detox the Tasty Way Stew

35 calories of Beans, Kidney beans dark red 3 serv can, (0.25 serving)

27 calories of Stewed Tomatoes, Canned, No salt, (0.38 Cup)

16 calories of Olive Oil, (0.13 tbsp)

11 calories of Sweet Potato, baked, (0.06 cup)

3 calories of Carrots, raw, (0.13 small (5-1/2" long))

2 calories of Summer Squash, (0.13 cup, sliced)

2 calories of Endive, (0.19 cup, chopped)

1 calories of Celery, raw, (0.06 cup, diced)

1 calories of Vegetable Broth, (0.06 cup)

0 calories of Parsley, (0.25 tbsp)


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