Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 296.9 | Total Fat | 15.9 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 26.0 mg |
| Sodium | 874.6 mg |
| Potassium | 60.9 mg |
| Total Carbohydrate | 27.0 g |
| Dietary Fiber | 4.2 g |
| Sugars | 4.0 g |
| Protein | 12.9 g |
| Vitamin A | 16.0 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 12.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 22.6 % |
| Copper | 0.8 % |
| Folate | 0.9 % |
| Iron | 8.7 % |
| Magnesium | 1.3 % |
| Manganese | 0.9 % |
| Niacin | 12.5 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 13.0 % |
| Riboflavin | 8.0 % |
| Selenium | 3.6 % |
| Thiamin | 12.9 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in LuCinda's Grilled Cheese
View the full LuCinda's Grilled Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of LuCinda's Grilled Cheese
120 calories of Sara Lee Classic 100% Whole Wheat Bread (1 slice), (2 serving)
64 calories of American Cheese, (0.60 slice (1 oz))
50 calories of Country Crock, Shedd's Spread Country Crock Regular, Original (Soft), 1 Tbsp , (1 serving)
30 calories of Oscar Mayer Smoked White Turkey, (1 serving)
3 calories of Red Ripe Tomatoes, (1 slice, thin/small)
Calories per serving of LuCinda's Grilled Cheese
120 calories of Sara Lee Classic 100% Whole Wheat Bread (1 slice), (2 serving)
64 calories of American Cheese, (0.60 slice (1 oz))
50 calories of Country Crock, Shedd's Spread Country Crock Regular, Original (Soft), 1 Tbsp , (1 serving)
30 calories of Oscar Mayer Smoked White Turkey, (1 serving)
3 calories of Red Ripe Tomatoes, (1 slice, thin/small)
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