Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 380.8 | Total Fat | 10.4 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 72.8 mg |
| Sodium | 1,052.6 mg |
| Potassium | 151.1 mg |
| Total Carbohydrate | 35.3 g |
| Dietary Fiber | 9.5 g |
| Sugars | 11.5 g |
| Protein | 43.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 3.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 0.6 % |
| Copper | 0.9 % |
| Folate | 1.4 % |
| Iron | 0.4 % |
| Magnesium | 0.8 % |
| Manganese | 2.1 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.4 % |
| Selenium | 0.3 % |
| Thiamin | 0.8 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Flat Out BBQ Chicken Pizza
View the full Flat Out BBQ Chicken Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Flat Out BBQ Chicken Pizza
90 calories of Chicken Breast Tenderloins, (4 oz)
90 calories of Flat Out, Light Original Flat bread, (1 serving)
90 calories of Sargento, Reduced Fat Shredded Cheddar, (0.25 cup)
63 calories of Bulls Eye Original Barbecue Sauce, (2 tbsp)
36 calories of Kraft, 1/3 Less Fat Shredded Mozarella, (0.13 cup)
11 calories of Onions, raw, (3 tbsp chopped)
Calories per serving of Flat Out BBQ Chicken Pizza
90 calories of Chicken Breast Tenderloins, (4 oz)
90 calories of Flat Out, Light Original Flat bread, (1 serving)
90 calories of Sargento, Reduced Fat Shredded Cheddar, (0.25 cup)
63 calories of Bulls Eye Original Barbecue Sauce, (2 tbsp)
36 calories of Kraft, 1/3 Less Fat Shredded Mozarella, (0.13 cup)
11 calories of Onions, raw, (3 tbsp chopped)