Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
Calories 135.2
Total Fat 7.8 g
Saturated Fat 0.9 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 3.2 g
Cholesterol 15.1 mg
Sodium 312.4 mg
Potassium 87.9 mg
Total Carbohydrate 15.3 g
Dietary Fiber 2.1 g
Sugars 3.2 g
Protein 2.6 g
Vitamin A 4.0 %
Vitamin B-12 0.7 %
Vitamin B-6 4.9 %
Vitamin C 2.3 %
Vitamin D 0.5 %
Vitamin E 1.3 %
Calcium 4.3 %
Copper 3.7 %
Folate 1.4 %
Iron 2.0 %
Magnesium 2.7 %
Manganese 12.0 %
Niacin 0.7 %
Pantothenic Acid 1.3 %
Phosphorus 3.8 %
Riboflavin 2.7 %
Selenium 2.1 %
Thiamin 2.8 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in bana-oatmeal-pecan bread

View the full bana-oatmeal-pecan bread Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of bana-oatmeal-pecan bread

33 calories of Pecans, (0.04 cup, chopped)

33 calories of Margarine, soft, (0.02 cup)

32 calories of Whole Wheat Flour, (0.08 cup)

13 calories of Banana, fresh, (0.12 medium (7" to 7-7/8" long))

10 calories of Honey, (0.01 cup)

6 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.04 serving)

5 calories of Egg, fresh, whole, raw, (0.08 medium)

1 calories of Vanilla Extract, (0.04 tbsp)

1 calories of Buttermilk, lowfat, (0.01 cup)

0 calories of Baking Powder, (0.12 tsp)

0 calories of Baking Soda, (0.12 tsp)

0 calories of Salt, (0.02 tsp)


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