Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 419.6 | Total Fat | 24.1 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 86.8 mg |
| Sodium | 848.8 mg |
| Potassium | 403.2 mg |
| Total Carbohydrate | 10.3 g |
| Dietary Fiber | 2.4 g |
| Sugars | 4.4 g |
| Protein | 37.8 g |
| Vitamin A | 7.6 % | Vitamin B-12 | 9.5 % |
|---|---|
| Vitamin B-6 | 42.4 % |
| Vitamin C | 15.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 4.4 % |
| Copper | 3.6 % |
| Folate | 2.0 % |
| Iron | 8.4 % |
| Magnesium | 10.8 % |
| Manganese | 3.1 % |
| Niacin | 83.9 % |
| Pantothenic Acid | 12.4 % |
| Phosphorus | 29.9 % |
| Riboflavin | 8.2 % |
| Selenium | 38.4 % |
| Thiamin | 7.5 % |
| Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato & Pesto Chicken
View the full Tomato & Pesto Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato & Pesto Chicken
184 calories of Classico Traditional Basil Pesto, (0.80 serving)
181 calories of Chicken Breast (cooked), no skin, roasted, (5.28 ounces)
48 calories of Olive Oil, (0.40 tbsp)
18 calories of Del Monte Petite Cut Diced Tomatoes, (0.35 cup)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
2 calories of Garlic, (0.40 tsp)
Calories per serving of Tomato & Pesto Chicken
184 calories of Classico Traditional Basil Pesto, (0.80 serving)
181 calories of Chicken Breast (cooked), no skin, roasted, (5.28 ounces)
48 calories of Olive Oil, (0.40 tbsp)
18 calories of Del Monte Petite Cut Diced Tomatoes, (0.35 cup)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
2 calories of Garlic, (0.40 tsp)