Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 298.7 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 30.0 mg |
| Sodium | 619.2 mg |
| Potassium | 149.5 mg |
| Total Carbohydrate | 33.6 g |
| Dietary Fiber | 6.0 g |
| Sugars | 6.1 g |
| Protein | 23.6 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 20.0 % |
|---|---|
| Vitamin B-6 | 24.2 % |
| Vitamin C | 5.5 % |
| Vitamin D | 16.0 % |
| Vitamin E | 17.9 % |
| Calcium | 20.5 % |
| Copper | 2.5 % |
| Folate | 36.6 % |
| Iron | 21.1 % |
| Magnesium | 2.2 % |
| Manganese | 2.4 % |
| Niacin | 18.8 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 1.6 % |
| Riboflavin | 6.5 % |
| Selenium | 0.2 % |
| Thiamin | 17.5 % |
| Zinc | 21.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Guacamole Beef Sandwiches
View the full Guacamole Beef Sandwiches Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Guacamole Beef Sandwiches
160 calories of Wonder White Bread Fans Wheat, (2 slice)
90 calories of Roast Beef - Slice, (2 oz)
49 calories of Avocados, California (Haas), (0.17 fruit without skin and seeds)
0 calories of Lemon Juice, (0.03 fl oz)
0 calories of Fresh Chives, (0.17 tbsp chopped)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Guacamole Beef Sandwiches
160 calories of Wonder White Bread Fans Wheat, (2 slice)
90 calories of Roast Beef - Slice, (2 oz)
49 calories of Avocados, California (Haas), (0.17 fruit without skin and seeds)
0 calories of Lemon Juice, (0.03 fl oz)
0 calories of Fresh Chives, (0.17 tbsp chopped)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Salt, (0.04 tsp)