Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 75.2 | Total Fat | 0.2 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 169.9 mg |
Potassium | 240.2 mg |
Total Carbohydrate | 16.7 g |
Dietary Fiber | 3.9 g |
Sugars | 5.8 g |
Protein | 2.7 g |
Vitamin A | 12.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.2 % |
Vitamin C | 29.8 % |
Vitamin D | 0.0 % |
Vitamin E | 3.2 % |
Calcium | 2.3 % |
Copper | 5.2 % |
Folate | 2.8 % |
Iron | 5.0 % |
Magnesium | 4.6 % |
Manganese | 8.2 % |
Niacin | 5.5 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 3.8 % |
Riboflavin | 2.9 % |
Selenium | 4.4 % |
Thiamin | 2.9 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Vegetabl-Barley Soup
View the full Vegetarian Vegetabl-Barley Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Vegetabl-Barley Soup
33 calories of Barley, pearled, cooked, (0.17 cup)
13 calories of Kroger Frozen Fresh Garden Blend Vegetables, (0.33 cup)
11 calories of Hunt's Tomato Sauce, no salt added, (0.19 cup)
11 calories of Tomato Paste, (0.08 can (6 oz))
5 calories of Zucchini, (0.17 cup, sliced)
2 calories of Imagine Organic Vegetable Broth, (0.08 cup)
Calories per serving of Vegetarian Vegetabl-Barley Soup
33 calories of Barley, pearled, cooked, (0.17 cup)
13 calories of Kroger Frozen Fresh Garden Blend Vegetables, (0.33 cup)
11 calories of Hunt's Tomato Sauce, no salt added, (0.19 cup)
11 calories of Tomato Paste, (0.08 can (6 oz))
5 calories of Zucchini, (0.17 cup, sliced)
2 calories of Imagine Organic Vegetable Broth, (0.08 cup)
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