Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 338.7 | Total Fat | 25.2 g |
|---|---|
| Saturated Fat | 7.1 g |
| Polyunsaturated Fat | 4.6 g |
| Monounsaturated Fat | 12.3 g |
| Cholesterol | 26.4 mg |
| Sodium | 332.5 mg |
| Potassium | 469.8 mg |
| Total Carbohydrate | 12.9 g |
| Dietary Fiber | 4.1 g |
| Sugars | 1.7 g |
| Protein | 17.4 g |
| Vitamin A | 17.7 % | Vitamin B-12 | 25.1 % |
|---|---|
| Vitamin B-6 | 20.7 % |
| Vitamin C | 39.2 % |
| Vitamin D | 10.6 % |
| Vitamin E | 41.3 % |
| Calcium | 15.0 % |
| Copper | 17.2 % |
| Folate | 14.2 % |
| Iron | 14.5 % |
| Magnesium | 21.6 % |
| Manganese | 40.5 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 27.9 % |
| Riboflavin | 49.6 % |
| Selenium | 19.8 % |
| Thiamin | 10.9 % |
| Zinc | 11.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Everything Cheese Cake
View the full Low Everything Cheese Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Everything Cheese Cake
155 calories of Almonds, (0.25 cup, slivered)
98 calories of Low fat cream cheese, (42.50 grams)
30 calories of Smart Balance Buttery Spread, (0.38 tbsp)
24 calories of Cottage Cheese, 2% Milkfat, (0.13 cup (not packed))
17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)
12 calories of Strawberries, fresh, (0.25 cup, sliced)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Sucralose (like Splenda), (0.50 tsp)
0 calories of Splenda, (0.25 tsp)
Calories per serving of Low Everything Cheese Cake
155 calories of Almonds, (0.25 cup, slivered)
98 calories of Low fat cream cheese, (42.50 grams)
30 calories of Smart Balance Buttery Spread, (0.38 tbsp)
24 calories of Cottage Cheese, 2% Milkfat, (0.13 cup (not packed))
17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)
12 calories of Strawberries, fresh, (0.25 cup, sliced)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Sucralose (like Splenda), (0.50 tsp)
0 calories of Splenda, (0.25 tsp)
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