Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 549.3
Total Fat 24.5 g
Saturated Fat 13.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 8.5 g
Cholesterol 124.4 mg
Sodium 2,216.5 mg
Potassium 839.0 mg
Total Carbohydrate 42.9 g
Dietary Fiber 4.2 g
Sugars 10.8 g
Protein 36.5 g
Vitamin A 43.8 %
Vitamin B-12 16.3 %
Vitamin B-6 8.1 %
Vitamin C 47.6 %
Vitamin D 1.6 %
Vitamin E 10.1 %
Calcium 79.3 %
Copper 7.7 %
Folate 23.6 %
Iron 22.4 %
Magnesium 11.5 %
Manganese 7.6 %
Niacin 4.5 %
Pantothenic Acid 5.5 %
Phosphorus 55.2 %
Riboflavin 37.0 %
Selenium 47.7 %
Thiamin 22.0 %
Zinc 23.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lasagna Rollups

View the full Lasagna Rollups Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lasagna Rollups

156 calories of Ricotta Cheese, part skim milk, (4 oz)

105 calories of Pasta, Lasagna Noodles, (1 oz)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

44 calories of diced tomatoes, (0.88 cup)

30 calories of Olive Oil, (0.25 tbsp)

18 calories of Parmesan Cheese, grated, (0.04 cup)

18 calories of Tomato Paste, (0.13 can (6 oz))

18 calories of Egg, fresh, whole, raw, (0.25 large)

7 calories of Onions, raw, (0.13 large)

6 calories of Granulated Sugar, (0.38 tsp)

1 calories of Oregano, ground, (0.13 tsp)

1 calories of Garlic, (0.13 clove)

0 calories of Parsley, dried, (0.13 tbsp)

0 calories of Parsley, (0.25 tbsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Basil, (0.04 tbsp)

0 calories of Water, tap, (0.75 fl oz)

0 calories of Salt, (0.13 tbsp)

0 calories of Salt, (0.13 tsp)


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