Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 421.4
Total Fat 9.6 g
Saturated Fat 3.9 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 3.2 g
Cholesterol 182.0 mg
Sodium 579.6 mg
Potassium 778.7 mg
Total Carbohydrate 15.5 g
Dietary Fiber 0.4 g
Sugars 4.1 g
Protein 64.2 g
Vitamin A 19.6 %
Vitamin B-12 33.9 %
Vitamin B-6 80.6 %
Vitamin C 15.0 %
Vitamin D 5.0 %
Vitamin E 2.7 %
Calcium 23.0 %
Copper 7.8 %
Folate 20.6 %
Iron 34.1 %
Magnesium 21.7 %
Manganese 12.9 %
Niacin 145.6 %
Pantothenic Acid 24.1 %
Phosphorus 63.7 %
Riboflavin 33.7 %
Selenium 74.6 %
Thiamin 27.3 %
Zinc 20.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rice Krispie Chicken

View the full Rice Krispie Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rice Krispie Chicken

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

52 calories of Kellogg's Rice Krispies Cereal, (0.50 cup (1 serving))

41 calories of Parmesan Cheese, grated, (0.09 cup)

34 calories of Smoked Sausage, pork, (0.13 link (4" long x 1-1/8" dia))

18 calories of Yogurt, plain, skim milk, (0.13 cup (8 fl oz))

11 calories of Egg, fresh, whole, raw, (0.13 extra large)

3 calories of Paprika, (0.13 tbsp)

1 calories of Cumin seed, (0.13 tsp)

1 calories of Garlic, (0.19 tsp)

1 calories of Parsley, (0.03 cup)


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