Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 373.3 | Total Fat | 23.6 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 3.6 g |
| Monounsaturated Fat | 15.5 g |
| Cholesterol | 45.6 mg |
| Sodium | 111.3 mg |
| Potassium | 765.2 mg |
| Total Carbohydrate | 20.5 g |
| Dietary Fiber | 4.0 g |
| Sugars | 12.3 g |
| Protein | 22.3 g |
| Vitamin A | 134.8 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 32.4 % |
| Vitamin C | 91.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 24.4 % |
| Calcium | 14.9 % |
| Copper | 17.5 % |
| Folate | 39.3 % |
| Iron | 20.1 % |
| Magnesium | 28.2 % |
| Manganese | 56.3 % |
| Niacin | 48.9 % |
| Pantothenic Acid | 9.1 % |
| Phosphorus | 25.3 % |
| Riboflavin | 17.2 % |
| Selenium | 22.3 % |
| Thiamin | 11.3 % |
| Zinc | 10.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach Salad W/ Strawberries & Chicken
View the full Spinach Salad W/ Strawberries & Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach Salad W/ Strawberries & Chicken
153 calories of Olive Oil, (0.08 cup)
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
46 calories of Granulated Sugar, (0.06 cup)
22 calories of Almonds, (0.04 cup, sliced)
18 calories of Strawberries, fresh, (0.17 pint as purchased, yields)
17 calories of Sesame Seeds, (0.33 tbsp)
16 calories of Spinach, fresh, (0.25 package (10 oz))
8 calories of Poppy seed, (0.17 tbsp)
1 calories of Cider Vinegar, (0.04 cup)
1 calories of Onions, raw, (0.25 tbsp chopped)
0 calories of Paprika, (0.04 tsp)
0 calories of Lea & Perrins, Worcestershire Sauce, (0.04 tsp)
Calories per serving of Spinach Salad W/ Strawberries & Chicken
153 calories of Olive Oil, (0.08 cup)
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
46 calories of Granulated Sugar, (0.06 cup)
22 calories of Almonds, (0.04 cup, sliced)
18 calories of Strawberries, fresh, (0.17 pint as purchased, yields)
17 calories of Sesame Seeds, (0.33 tbsp)
16 calories of Spinach, fresh, (0.25 package (10 oz))
8 calories of Poppy seed, (0.17 tbsp)
1 calories of Cider Vinegar, (0.04 cup)
1 calories of Onions, raw, (0.25 tbsp chopped)
0 calories of Paprika, (0.04 tsp)
0 calories of Lea & Perrins, Worcestershire Sauce, (0.04 tsp)
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