Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 251.8 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 647.5 mg |
| Potassium | 1,041.7 mg |
| Total Carbohydrate | 43.1 g |
| Dietary Fiber | 9.9 g |
| Sugars | 16.7 g |
| Protein | 9.7 g |
| Vitamin A | 60.5 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 24.4 % |
| Vitamin C | 85.5 % |
| Vitamin D | 7.1 % |
| Vitamin E | 15.3 % |
| Calcium | 11.8 % |
| Copper | 25.1 % |
| Folate | 16.9 % |
| Iron | 20.8 % |
| Magnesium | 17.9 % |
| Manganese | 25.0 % |
| Niacin | 19.6 % |
| Pantothenic Acid | 12.0 % |
| Phosphorus | 19.2 % |
| Riboflavin | 20.6 % |
| Selenium | 15.2 % |
| Thiamin | 19.2 % |
| Zinc | 16.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Hotpot
View the full Vegetarian Hotpot Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Hotpot
99 calories of Baked beans, plain or vegetarian, (105 grams)
60 calories of Olive Oil, (0.50 tbsp)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
17 calories of Canned Tomatoes, (100 grams)
13 calories of Tomato Paste, (0.06 cup)
12 calories of Green Beans (snap), (37.50 grams)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
8 calories of Mushrooms, fresh, (37.50 grams)
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
2 calories of Garlic, (0.50 tsp)
Calories per serving of Vegetarian Hotpot
99 calories of Baked beans, plain or vegetarian, (105 grams)
60 calories of Olive Oil, (0.50 tbsp)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
17 calories of Canned Tomatoes, (100 grams)
13 calories of Tomato Paste, (0.06 cup)
12 calories of Green Beans (snap), (37.50 grams)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
8 calories of Mushrooms, fresh, (37.50 grams)
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
2 calories of Garlic, (0.50 tsp)
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