Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 177.3 | Total Fat | 5.8 g |
---|---|
Saturated Fat | 3.4 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 109.4 mg |
Sodium | 359.2 mg |
Potassium | 72.2 mg |
Total Carbohydrate | 9.2 g |
Dietary Fiber | 1.5 g |
Sugars | 1.3 g |
Protein | 21.0 g |
Vitamin A | 11.2 % | Vitamin B-12 | 27.1 % |
---|---|
Vitamin B-6 | 26.5 % |
Vitamin C | 26.3 % |
Vitamin D | 4.1 % |
Vitamin E | 7.4 % |
Calcium | 1.3 % |
Copper | 2.3 % |
Folate | 28.6 % |
Iron | 27.9 % |
Magnesium | 3.2 % |
Manganese | 17.8 % |
Niacin | 26.3 % |
Pantothenic Acid | 27.1 % |
Phosphorus | 6.7 % |
Riboflavin | 30.2 % |
Selenium | 8.6 % |
Thiamin | 28.8 % |
Zinc | 26.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cream Cheese Stuffed Chicken 4oz.
View the full Cream Cheese Stuffed Chicken 4oz. Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cream Cheese Stuffed Chicken 4oz.
83 calories of Tyson boneless, skinless chicken breast, (3 oz)
50 calories of Philadelphia Cream Cheese, (0.50 oz)
23 calories of Kellogg's Complete Wheat Bran Flakes Cereal, (0.19 cup (1 serving))
18 calories of Egg, fresh, whole, raw, (0.25 large)
14 calories of Flour, white, (0.03 cup)
0 calories of Onions, raw, (0.13 tbsp chopped)
0 calories of Parsley, dried, (0.13 tbsp)
0 calories of Lemon juice, (0.13 tbsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Cream Cheese Stuffed Chicken 4oz.
83 calories of Tyson boneless, skinless chicken breast, (3 oz)
50 calories of Philadelphia Cream Cheese, (0.50 oz)
23 calories of Kellogg's Complete Wheat Bran Flakes Cereal, (0.19 cup (1 serving))
18 calories of Egg, fresh, whole, raw, (0.25 large)
14 calories of Flour, white, (0.03 cup)
0 calories of Onions, raw, (0.13 tbsp chopped)
0 calories of Parsley, dried, (0.13 tbsp)
0 calories of Lemon juice, (0.13 tbsp)
0 calories of Salt, (0.03 tsp)
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