Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 383.6 | Total Fat | 12.0 g |
---|---|
Saturated Fat | 3.7 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 6.4 g |
Cholesterol | 50.9 mg |
Sodium | 287.4 mg |
Potassium | 478.5 mg |
Total Carbohydrate | 34.2 g |
Dietary Fiber | 2.6 g |
Sugars | 1.5 g |
Protein | 24.6 g |
Vitamin A | 156.0 % | Vitamin B-12 | 7.5 % |
---|---|
Vitamin B-6 | 37.8 % |
Vitamin C | 89.8 % |
Vitamin D | 0.0 % |
Vitamin E | 9.2 % |
Calcium | 20.6 % |
Copper | 9.3 % |
Folate | 15.7 % |
Iron | 15.3 % |
Magnesium | 13.0 % |
Manganese | 41.7 % |
Niacin | 49.5 % |
Pantothenic Acid | 13.7 % |
Phosphorus | 30.5 % |
Riboflavin | 14.9 % |
Selenium | 31.1 % |
Thiamin | 15.6 % |
Zinc | 10.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Risotto with Sweet Potatoes and Red Peppers
View the full Chicken Risotto with Sweet Potatoes and Red Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Risotto with Sweet Potatoes and Red Peppers
92 calories of White Rice, short grain, cooked, (0.38 cup)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
60 calories of Olive Oil, (0.50 tbsp)
59 calories of Parmesan Cheese, grated, (0.13 cup)
50 calories of Red Wine, (2 fl oz)
35 calories of Sweet potato, (0.25 cup, cubes)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
7 calories of Onions, raw, (0.25 small)
3 calories of Paprika, (0.13 tbsp)
2 calories of Pepper, red or cayenne, (0.13 tbsp)
1 calories of Rosemary, dried, (0.13 tbsp)
1 calories of Garlic, (0.25 clove)
Calories per serving of Chicken Risotto with Sweet Potatoes and Red Peppers
92 calories of White Rice, short grain, cooked, (0.38 cup)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
60 calories of Olive Oil, (0.50 tbsp)
59 calories of Parmesan Cheese, grated, (0.13 cup)
50 calories of Red Wine, (2 fl oz)
35 calories of Sweet potato, (0.25 cup, cubes)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
7 calories of Onions, raw, (0.25 small)
3 calories of Paprika, (0.13 tbsp)
2 calories of Pepper, red or cayenne, (0.13 tbsp)
1 calories of Rosemary, dried, (0.13 tbsp)
1 calories of Garlic, (0.25 clove)
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