Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 833.2
Total Fat 34.0 g
Saturated Fat 5.2 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 21.8 g
Cholesterol 212.5 mg
Sodium 1,143.0 mg
Potassium 60.5 mg
Total Carbohydrate 132.6 g
Dietary Fiber 48.0 g
Sugars 12.0 g
Protein 38.2 g
Vitamin A 6.4 %
Vitamin B-12 8.3 %
Vitamin B-6 3.5 %
Vitamin C 0.0 %
Vitamin D 6.5 %
Vitamin E 19.3 %
Calcium 42.4 %
Copper 0.4 %
Folate 5.9 %
Iron 28.6 %
Magnesium 1.3 %
Manganese 0.6 %
Niacin 0.2 %
Pantothenic Acid 6.3 %
Phosphorus 8.9 %
Riboflavin 14.9 %
Selenium 22.0 %
Thiamin 2.1 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Waffles

View the full Blueberry Waffles Recipe & Instructions
Submitted by: CDAWSON8150

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Waffles

520 calories of Nutrisystem Blueberry Flavored Pancake Mix, (4 serving)

239 calories of Olive Oil, (2 tbsp)

72 calories of Egg, fresh, whole, raw, (1 large)


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