Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 141.1
Total Fat 7.8 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 2.5 mg
Sodium 108.6 mg
Potassium 53.0 mg
Total Carbohydrate 14.8 g
Dietary Fiber 3.5 g
Sugars 0.2 g
Protein 3.8 g
Vitamin A 0.9 %
Vitamin B-12 0.3 %
Vitamin B-6 1.3 %
Vitamin C 2.7 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 0.9 %
Copper 0.9 %
Folate 1.5 %
Iron 0.8 %
Magnesium 0.8 %
Manganese 1.6 %
Niacin 0.3 %
Pantothenic Acid 0.6 %
Phosphorus 1.1 %
Riboflavin 0.7 %
Selenium 0.9 %
Thiamin 0.8 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in mock tuna salad

View the full mock tuna salad Recipe & Instructions
Submitted by: NERMIL
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of mock tuna salad

68 calories of Chick Peas, (0.25 cup)

58 calories of Mayonnaise, regular (mayo), (0.04 cup)

6 calories of Pickle Relish, (0.33 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Yellow Mustard, (0.17 tsp or 1 packet)


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