Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 530.0
Total Fat 33.9 g
Saturated Fat 8.8 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 12.5 g
Cholesterol 29.9 mg
Sodium 464.7 mg
Potassium 600.0 mg
Total Carbohydrate 46.3 g
Dietary Fiber 4.1 g
Sugars 18.8 g
Protein 14.2 g
Vitamin A 5.4 %
Vitamin B-12 9.1 %
Vitamin B-6 9.9 %
Vitamin C 0.2 %
Vitamin D 3.1 %
Vitamin E 15.8 %
Calcium 29.8 %
Copper 23.8 %
Folate 11.4 %
Iron 12.0 %
Magnesium 14.4 %
Manganese 50.5 %
Niacin 27.7 %
Pantothenic Acid 15.9 %
Phosphorus 37.3 %
Riboflavin 36.3 %
Selenium 44.5 %
Thiamin 12.3 %
Zinc 16.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in ROSEMARY'S PORTABELLA BURGER

View the full ROSEMARY'S PORTABELLA BURGER Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of ROSEMARY'S PORTABELLA BURGER

119 calories of Olive Oil, (1 tbsp)

117 calories of Bread, whole wheat (including toast) prepared from recipe, (1 slice)

107 calories of Swiss Cheese, (1 slice (1 oz))

90 calories of Mayonnaise, regular (mayo), (1 tbsp)

64 calories of Honey, (1 tbsp)

22 calories of Portabella Mushrooms, (85 grams)

0 calories of Salt, (1 dash)


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