Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 370.8
Total Fat 11.1 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 6.9 g
Cholesterol 103.0 mg
Sodium 280.4 mg
Potassium 1,106.5 mg
Total Carbohydrate 18.1 g
Dietary Fiber 4.2 g
Sugars 3.8 g
Protein 45.4 g
Vitamin A 89.8 %
Vitamin B-12 32.8 %
Vitamin B-6 40.5 %
Vitamin C 41.7 %
Vitamin D 0.0 %
Vitamin E 14.6 %
Calcium 9.9 %
Copper 13.9 %
Folate 19.0 %
Iron 16.8 %
Magnesium 29.9 %
Manganese 32.6 %
Niacin 31.2 %
Pantothenic Acid 8.2 %
Phosphorus 33.7 %
Riboflavin 14.8 %
Selenium 103.3 %
Thiamin 18.7 %
Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fish Soup a la Provence

View the full Fish Soup a la Provence Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fish Soup a la Provence

197 calories of Cod (fish), (187.50 grams)

76 calories of Olive Oil, (0.04 cup)

27 calories of Leeks, (0.50 cup)

19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)

18 calories of White Wine, (0.25 glass (3.5 fl oz))

10 calories of Fennel, (0.38 cup, sliced)

10 calories of Carrots, raw, (0.19 cup, chopped)

6 calories of Tomato Paste, (0.03 cup)

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))

2 calories of Garlic, (0.50 cloves)

0 calories of Saffron, (0.13 tsp)

0 calories of Pepper, red or cayenne, (0.03 tsp)

0 calories of Water, tap, (0.75 cup (8 fl oz))


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