Nutrition Facts
Servings Per Recipe: 52
Serving Size: 1 serving
Amount Per Serving
Calories 48.9
Total Fat 1.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 9.7 mg
Potassium 5.7 mg
Total Carbohydrate 1.4 g
Dietary Fiber 0.7 g
Sugars 0.7 g
Protein 0.7 g
Vitamin A 0.8 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.4 %
Copper 0.2 %
Folate 0.8 %
Iron 0.8 %
Magnesium 0.4 %
Manganese 2.3 %
Niacin 0.8 %
Pantothenic Acid 0.1 %
Phosphorus 0.5 %
Riboflavin 0.8 %
Selenium 0.5 %
Thiamin 0.7 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chocolate oatmeal pumpkin cookies

View the full chocolate oatmeal pumpkin cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chocolate oatmeal pumpkin cookies

41 calories of chocolate cake mix entire box, dry, (0.02 serving)

6 calories of Quaker Instant Oatmeal, with maple and brown sugar, prepared with water, (0.04 packet, prepared)

3 calories of canned pumpkin, (0.07 serving)

1 calories of Mott's Applesauce, Natural (unsweetened), 4 oz snack cup, (2.13 grams)


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