Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 196.1
Total Fat 15.0 g
Saturated Fat 1.1 g
Polyunsaturated Fat 5.7 g
Monounsaturated Fat 6.9 g
Cholesterol 0.0 mg
Sodium 605.1 mg
Potassium 217.1 mg
Total Carbohydrate 16.0 g
Dietary Fiber 1.9 g
Sugars 7.9 g
Protein 1.9 g
Vitamin A 41.7 %
Vitamin B-12 0.0 %
Vitamin B-6 5.3 %
Vitamin C 40.7 %
Vitamin D 0.0 %
Vitamin E 11.4 %
Calcium 2.9 %
Copper 7.3 %
Folate 3.6 %
Iron 5.9 %
Magnesium 7.8 %
Manganese 45.0 %
Niacin 3.7 %
Pantothenic Acid 1.4 %
Phosphorus 6.8 %
Riboflavin 3.4 %
Selenium 0.6 %
Thiamin 4.4 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jeweled Red Cabbage Salad

View the full Jeweled Red Cabbage Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jeweled Red Cabbage Salad

77 calories of Canola Oil, (0.04 cup)

55 calories of Pine Nuts, (0.06 cup)

15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)

13 calories of Brown Sugar, (1.13 tsp unpacked)

11 calories of Cabbage, red, fresh, (0.03 head, large (about 5-1/2" dia))

10 calories of Dole Mandarin Oranges, (0.06 cup)

6 calories of Carrots, raw, (0.13 cup, grated)

3 calories of Balsamic Vinegar, (0.38 tbsp)

1 calories of Scallions, raw, (0.03 cup, chopped)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Alfalfa sprouts, (0.03 cup)

0 calories of Salt, (0.25 tsp)


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