Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 434.4 | Total Fat | 20.9 g |
|---|---|
| Saturated Fat | 10.0 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 6.6 g |
| Cholesterol | 75.0 mg |
| Sodium | 917.6 mg |
| Potassium | 301.5 mg |
| Total Carbohydrate | 32.6 g |
| Dietary Fiber | 2.0 g |
| Sugars | 0.1 g |
| Protein | 27.9 g |
| Vitamin A | 9.1 % | Vitamin B-12 | 8.9 % |
|---|---|
| Vitamin B-6 | 17.0 % |
| Vitamin C | 13.5 % |
| Vitamin D | 1.1 % |
| Vitamin E | 6.1 % |
| Calcium | 33.6 % |
| Copper | 12.0 % |
| Folate | 20.4 % |
| Iron | 17.9 % |
| Magnesium | 9.7 % |
| Manganese | 13.7 % |
| Niacin | 35.0 % |
| Pantothenic Acid | 10.6 % |
| Phosphorus | 39.0 % |
| Riboflavin | 22.6 % |
| Selenium | 43.2 % |
| Thiamin | 21.7 % |
| Zinc | 13.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Tortilla Casserole
View the full Chicken Tortilla Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Tortilla Casserole
157 calories of Flour Tortillas, (0.67 tortilla (approx 10" dia))
150 calories of Cheddar Cheese, (0.33 cup, shredded)
71 calories of Roasting Chicken, light meat, (0.33 cup, chopped or diced)
44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))
7 calories of Milk, nonfat, (0.08 cup)
5 calories of Green Chili Peppers, canned, (0.17 cup)
Calories per serving of Chicken Tortilla Casserole
157 calories of Flour Tortillas, (0.67 tortilla (approx 10" dia))
150 calories of Cheddar Cheese, (0.33 cup, shredded)
71 calories of Roasting Chicken, light meat, (0.33 cup, chopped or diced)
44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))
7 calories of Milk, nonfat, (0.08 cup)
5 calories of Green Chili Peppers, canned, (0.17 cup)
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