Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 410.5
Total Fat 11.3 g
Saturated Fat 3.8 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 2.6 g
Cholesterol 185.4 mg
Sodium 667.5 mg
Potassium 263.5 mg
Total Carbohydrate 29.7 g
Dietary Fiber 0.4 g
Sugars 0.0 g
Protein 43.6 g
Vitamin A 0.0 %
Vitamin B-12 5.8 %
Vitamin B-6 20.9 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 5.1 %
Calcium 6.7 %
Copper 15.4 %
Folate 18.3 %
Iron 26.5 %
Magnesium 8.9 %
Manganese 26.6 %
Niacin 20.7 %
Pantothenic Acid 14.8 %
Phosphorus 23.1 %
Riboflavin 18.0 %
Selenium 89.9 %
Thiamin 15.1 %
Zinc 75.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in turkey necks and rice

View the full turkey necks and rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of turkey necks and rice

274 calories of Turkey, all classes, neck, meat only, cooked, simmered, (1 neck, bone and skin removed)

137 calories of White Rice, long grain, cooked, (0.67 cup)

0 calories of Salt, (0.25 tsp)


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