Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 495.1 | Total Fat | 14.2 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 160.2 mg |
| Sodium | 859.2 mg |
| Potassium | 832.4 mg |
| Total Carbohydrate | 26.1 g |
| Dietary Fiber | 3.4 g |
| Sugars | 0.7 g |
| Protein | 64.5 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 15.1 % |
|---|---|
| Vitamin B-6 | 73.0 % |
| Vitamin C | 13.0 % |
| Vitamin D | 4.4 % |
| Vitamin E | 2.7 % |
| Calcium | 16.1 % |
| Copper | 19.9 % |
| Folate | 6.9 % |
| Iron | 18.7 % |
| Magnesium | 22.9 % |
| Manganese | 43.8 % |
| Niacin | 140.4 % |
| Pantothenic Acid | 27.2 % |
| Phosphorus | 57.2 % |
| Riboflavin | 22.8 % |
| Selenium | 83.6 % |
| Thiamin | 18.4 % |
| Zinc | 18.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Tetrazini
View the full Chicken Tetrazini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Tetrazini
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
74 calories of Cream of Chicken Soup, (0.33 cup)
68 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.17 cup)
57 calories of Whole Wheat Spaghetti, cooked (pasta), (0.33 cup)
20 calories of Onions, raw, (0.33 cup, chopped)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
4 calories of Garlic, (1 cloves)
Calories per serving of Chicken Tetrazini
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
74 calories of Cream of Chicken Soup, (0.33 cup)
68 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.17 cup)
57 calories of Whole Wheat Spaghetti, cooked (pasta), (0.33 cup)
20 calories of Onions, raw, (0.33 cup, chopped)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
4 calories of Garlic, (1 cloves)
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