Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 186.3
Total Fat 5.8 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 0.8 g
Cholesterol 34.2 mg
Sodium 395.8 mg
Potassium 157.8 mg
Total Carbohydrate 24.4 g
Dietary Fiber 2.3 g
Sugars 6.5 g
Protein 10.0 g
Vitamin A 6.3 %
Vitamin B-12 0.5 %
Vitamin B-6 4.9 %
Vitamin C 12.8 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 3.9 %
Copper 11.4 %
Folate 11.6 %
Iron 11.6 %
Magnesium 5.3 %
Manganese 10.6 %
Niacin 6.4 %
Pantothenic Acid 3.6 %
Phosphorus 12.6 %
Riboflavin 9.0 %
Selenium 8.1 %
Thiamin 8.1 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in mexican cornbread

View the full mexican cornbread Recipe & Instructions
Submitted by: LRVILLA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of mexican cornbread

108 calories of Corn Muffins, (1.25 oz)

50 calories of Turkey, Ground turkey, 93% lean, (1.25 oz)

17 calories of Yellow Sweet Corn, Canned, (0.13 cup)

9 calories of Salsa, (0.13 cup)

1 calories of Onions, raw, (0.38 tbsp chopped)

1 calories of Summer Squash, (0.06 cup, sliced)


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