Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 101.8 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 956.2 mg |
| Potassium | 723.7 mg |
| Total Carbohydrate | 17.4 g |
| Dietary Fiber | 5.2 g |
| Sugars | 6.6 g |
| Protein | 4.5 g |
| Vitamin A | 33.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.9 % |
| Vitamin C | 36.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.0 % |
| Calcium | 8.8 % |
| Copper | 15.6 % |
| Folate | 14.2 % |
| Iron | 17.9 % |
| Magnesium | 12.7 % |
| Manganese | 22.7 % |
| Niacin | 9.9 % |
| Pantothenic Acid | 6.9 % |
| Phosphorus | 11.6 % |
| Riboflavin | 10.0 % |
| Selenium | 11.7 % |
| Thiamin | 8.7 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in VEGETABLE SPAGHETTI SAUCE
View the full VEGETABLE SPAGHETTI SAUCE Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of VEGETABLE SPAGHETTI SAUCE
23 calories of Canned Tomatoes, (132.67 grams)
21 calories of Canola Oil, (0.17 tbsp)
15 calories of Mushrooms, canned, (47.33 grams)
14 calories of Zucchini, (0.50 cup, sliced)
11 calories of Tomato Sauce, (35.50 grams)
10 calories of Onions, raw, (0.17 cup, chopped)
2 calories of Oregano, ground, (0.33 tsp)
1 calories of Garlic, (0.33 cloves)
1 calories of Basil, (0.25 tsp)
1 calories of Baby Carrots, raw, (0.17 medium)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of VEGETABLE SPAGHETTI SAUCE
23 calories of Canned Tomatoes, (132.67 grams)
21 calories of Canola Oil, (0.17 tbsp)
15 calories of Mushrooms, canned, (47.33 grams)
14 calories of Zucchini, (0.50 cup, sliced)
11 calories of Tomato Sauce, (35.50 grams)
10 calories of Onions, raw, (0.17 cup, chopped)
2 calories of Oregano, ground, (0.33 tsp)
1 calories of Garlic, (0.33 cloves)
1 calories of Basil, (0.25 tsp)
1 calories of Baby Carrots, raw, (0.17 medium)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.17 tsp)
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