Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 228.7 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 18.7 mg |
| Sodium | 913.9 mg |
| Potassium | 422.4 mg |
| Total Carbohydrate | 22.0 g |
| Dietary Fiber | 11.0 g |
| Sugars | 2.8 g |
| Protein | 21.8 g |
| Vitamin A | 35.5 % | Vitamin B-12 | 41.0 % |
|---|---|
| Vitamin B-6 | 8.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 20.2 % |
| Vitamin E | 8.1 % |
| Calcium | 11.1 % |
| Copper | 1.6 % |
| Folate | 30.3 % |
| Iron | 14.4 % |
| Magnesium | 3.3 % |
| Manganese | 0.8 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 20.3 % |
| Phosphorus | 18.8 % |
| Riboflavin | 101.6 % |
| Selenium | 46.1 % |
| Thiamin | 20.1 % |
| Zinc | 9.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast Burrito
View the full Breakfast Burrito Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast Burrito
70 calories of Mission, 8 inch Low Carb Soft Taco Size Tortilla, 42g, (1 serving)
67 calories of Egg substitute, liquid (Egg Beaters), (0.50 cup)
27 calories of Cheddar Cheese, (0.06 cup, shredded)
20 calories of Jennie-O Turkey Bacon, (15 gram(s))
10 calories of Newman's Own Organic Chunky Medium Salsa, 2 Tbsp, (1 serving)
0 calories of Pepper, black, (1 dash)
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (1 serving)
0 calories of Salt, (1 dash)
Calories per serving of Breakfast Burrito
70 calories of Mission, 8 inch Low Carb Soft Taco Size Tortilla, 42g, (1 serving)
67 calories of Egg substitute, liquid (Egg Beaters), (0.50 cup)
27 calories of Cheddar Cheese, (0.06 cup, shredded)
20 calories of Jennie-O Turkey Bacon, (15 gram(s))
10 calories of Newman's Own Organic Chunky Medium Salsa, 2 Tbsp, (1 serving)
0 calories of Pepper, black, (1 dash)
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (1 serving)
0 calories of Salt, (1 dash)
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