Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 344.5
Total Fat 12.6 g
Saturated Fat 5.2 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.4 g
Cholesterol 67.8 mg
Sodium 1,015.7 mg
Potassium 1,278.5 mg
Total Carbohydrate 19.4 g
Dietary Fiber 4.2 g
Sugars 2.2 g
Protein 40.7 g
Vitamin A 43.4 %
Vitamin B-12 39.1 %
Vitamin B-6 27.2 %
Vitamin C 51.6 %
Vitamin D 14.4 %
Vitamin E 12.4 %
Calcium 22.6 %
Copper 25.6 %
Folate 18.8 %
Iron 16.9 %
Magnesium 30.6 %
Manganese 28.0 %
Niacin 31.1 %
Pantothenic Acid 19.3 %
Phosphorus 45.8 %
Riboflavin 31.4 %
Selenium 59.7 %
Thiamin 15.4 %
Zinc 14.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Greek Scallops with Cherry Tomatoes

View the full Greek Scallops with Cherry Tomatoes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Greek Scallops with Cherry Tomatoes

133 calories of Scallops, raw, (5.35 oz)

89 calories of Athenos Reduced Fat Feta Cheese, (1.78 oz)

48 calories of Red Ripe Tomatoes, (226.80 grams)

26 calories of Extra Virgin Olive Oil, (0.22 tbsp)

17 calories of Mushrooms, fresh, (75.60 grams)

5 calories of Balsamic Vinegar, (0.33 tbsp)

5 calories of Oregano, ground, (0.33 tbsp)

3 calories of Garlic, (0.67 clove)

1 calories of Parsley, dried, (0.33 tbsp)

0 calories of Pepper, black, (0.33 dash)

0 calories of Salt, (0.33 dash)


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