Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 193.3 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 39.2 mg |
| Sodium | 273.9 mg |
| Potassium | 189.9 mg |
| Total Carbohydrate | 35.0 g |
| Dietary Fiber | 3.5 g |
| Sugars | 15.6 g |
| Protein | 5.2 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 1.0 % |
| Vitamin D | 1.1 % |
| Vitamin E | 3.2 % |
| Calcium | 5.7 % |
| Copper | 7.4 % |
| Folate | 4.7 % |
| Iron | 7.0 % |
| Magnesium | 10.3 % |
| Manganese | 49.7 % |
| Niacin | 7.9 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 12.5 % |
| Riboflavin | 7.6 % |
| Selenium | 27.2 % |
| Thiamin | 8.8 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fig coffee cake
View the full Fig coffee cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fig coffee cake
77 calories of Flour, whole grain, (0.19 cup)
46 calories of Granulated Sugar, (0.06 cup)
17 calories of Sour Cream, (0.03 cup)
16 calories of Walnuts, (0.03 cup, ground)
12 calories of Egg, fresh, whole, raw, (0.19 medium)
12 calories of Figs, fresh, (0.25 large (2-1/2" dia))
9 calories of Raisins, (0.02 cup (not packed))
4 calories of Yogurt, plain, whole milk, (0.03 cup (8 fl oz))
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
Calories per serving of Fig coffee cake
77 calories of Flour, whole grain, (0.19 cup)
46 calories of Granulated Sugar, (0.06 cup)
17 calories of Sour Cream, (0.03 cup)
16 calories of Walnuts, (0.03 cup, ground)
12 calories of Egg, fresh, whole, raw, (0.19 medium)
12 calories of Figs, fresh, (0.25 large (2-1/2" dia))
9 calories of Raisins, (0.02 cup (not packed))
4 calories of Yogurt, plain, whole milk, (0.03 cup (8 fl oz))
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
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