Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.8 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 138.5 mg |
| Sodium | 62.1 mg |
| Potassium | 104.9 mg |
| Total Carbohydrate | 15.9 g |
| Dietary Fiber | 1.5 g |
| Sugars | 5.8 g |
| Protein | 6.7 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 14.1 % |
| Vitamin D | 4.2 % |
| Vitamin E | 1.8 % |
| Calcium | 6.7 % |
| Copper | 0.5 % |
| Folate | 4.3 % |
| Iron | 6.0 % |
| Magnesium | 1.9 % |
| Manganese | 3.0 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 9.6 % |
| Riboflavin | 12.9 % |
| Selenium | 15.4 % |
| Thiamin | 2.3 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Cinnamon Oatmeal Bake
View the full Apple Cinnamon Oatmeal Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Cinnamon Oatmeal Bake
45 calories of Egg, fresh, whole, raw, (0.13 cup (4.86 large eggs))
39 calories of Quaker Oats - Quick 1 Minute - Dry, (0.13 cup)
15 calories of Granulated Sugar, (0.02 cup)
13 calories of Milk, nonfat, (0.16 cup)
7 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.07 cup)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
Calories per serving of Apple Cinnamon Oatmeal Bake
45 calories of Egg, fresh, whole, raw, (0.13 cup (4.86 large eggs))
39 calories of Quaker Oats - Quick 1 Minute - Dry, (0.13 cup)
15 calories of Granulated Sugar, (0.02 cup)
13 calories of Milk, nonfat, (0.16 cup)
7 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.07 cup)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
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