Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 176.8
Total Fat 8.8 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.1 g
Cholesterol 114.8 mg
Sodium 565.6 mg
Potassium 49.1 mg
Total Carbohydrate 16.3 g
Dietary Fiber 8.9 g
Sugars 2.1 g
Protein 12.4 g
Vitamin A 5.7 %
Vitamin B-12 4.9 %
Vitamin B-6 2.1 %
Vitamin C 0.1 %
Vitamin D 2.8 %
Vitamin E 2.1 %
Calcium 22.3 %
Copper 0.3 %
Folate 2.6 %
Iron 5.9 %
Magnesium 1.4 %
Manganese 0.4 %
Niacin 0.1 %
Pantothenic Acid 3.4 %
Phosphorus 8.8 %
Riboflavin 9.4 %
Selenium 11.2 %
Thiamin 1.2 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy egg burrito

View the full Spicy egg burrito Recipe & Instructions
Submitted by: DELBY68

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy egg burrito

90 calories of Vita's Low Carb Tortilla, 7" Whole Wheat Low Carb Tortilla, (1 serving)

45 calories of Scrambled Egg, (0.50 large)

28 calories of Cheddar Cheese, (0.25 oz)

8 calories of Tostitos Mild Salsa, (1 tbsp)


Nutrition & Calorie Comments  

good starter recipe... add veggies and a protein and it's a meal. Submitted by:
EVIE4NOW

(3/28/20)
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I use the extreme wellness wrap only 50 calories and I like to use egg whites..so way less calories Submitted by:
KITT52

(10/3/17)
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