Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 482.5
Total Fat 13.5 g
Saturated Fat 3.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.9 g
Cholesterol 82.3 mg
Sodium 1,052.1 mg
Potassium 1,213.9 mg
Total Carbohydrate 54.9 g
Dietary Fiber 11.8 g
Sugars 5.8 g
Protein 37.5 g
Vitamin A 12.1 %
Vitamin B-12 3.8 %
Vitamin B-6 16.8 %
Vitamin C 100.8 %
Vitamin D 0.0 %
Vitamin E 6.4 %
Calcium 20.0 %
Copper 30.3 %
Folate 36.4 %
Iron 49.0 %
Magnesium 27.7 %
Manganese 66.5 %
Niacin 16.1 %
Pantothenic Acid 6.5 %
Phosphorus 27.4 %
Riboflavin 10.0 %
Selenium 8.6 %
Thiamin 15.6 %
Zinc 17.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in ground turkey white bean chili

View the full ground turkey white bean chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of ground turkey white bean chili

230 calories of Beans, white, (0.75 cup)

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

40 calories of Olive Oil, (1 1tsp)

25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)

15 calories of Onions, raw, (0.25 cup, chopped)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

5 calories of Chicken Broth, (3.63 fl oz)


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