Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 159.5
Total Fat 0.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 3.3 mg
Sodium 118.1 mg
Potassium 411.0 mg
Total Carbohydrate 32.1 g
Dietary Fiber 3.0 g
Sugars 11.9 g
Protein 8.8 g
Vitamin A 1.7 %
Vitamin B-12 2.6 %
Vitamin B-6 18.9 %
Vitamin C 63.8 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 29.0 %
Copper 5.1 %
Folate 6.5 %
Iron 5.2 %
Magnesium 7.4 %
Manganese 15.3 %
Niacin 3.5 %
Pantothenic Acid 3.7 %
Phosphorus 6.2 %
Riboflavin 8.4 %
Selenium 2.9 %
Thiamin 3.8 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in strawberry banana smoothie

View the full strawberry banana smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of strawberry banana smoothie

65 calories of Lucerne Plain Fat Free Yogurt, (4 oz)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)

14 calories of Milk, nonfat, (0.17 cup)


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