Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 1,140.2
Total Fat 71.5 g
Saturated Fat 11.2 g
Polyunsaturated Fat 7.8 g
Monounsaturated Fat 48.1 g
Cholesterol 143.2 mg
Sodium 3,727.5 mg
Potassium 190.6 mg
Total Carbohydrate 109.0 g
Dietary Fiber 2.4 g
Sugars 58.3 g
Protein 13.7 g
Vitamin A 5.2 %
Vitamin B-12 5.4 %
Vitamin B-6 5.6 %
Vitamin C 17.8 %
Vitamin D 10.5 %
Vitamin E 41.7 %
Calcium 28.1 %
Copper 10.3 %
Folate 34.0 %
Iron 24.3 %
Magnesium 9.8 %
Manganese 43.3 %
Niacin 19.2 %
Pantothenic Acid 7.1 %
Phosphorus 21.1 %
Riboflavin 29.7 %
Selenium 45.2 %
Thiamin 37.9 %
Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in High Calorie Lemon Poppyseed Muffin

View the full High Calorie Lemon Poppyseed Muffin Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of High Calorie Lemon Poppyseed Muffin

554 calories of Olive Oil, (0.29 cup)

228 calories of Flour, white, (0.50 cup)

130 calories of Granulated Sugar, (0.17 cup)

79 calories of Powdered Sugar, (0.17 cup, unsifted)

47 calories of Egg, fresh, whole, raw, (0.50 jumbo)

38 calories of Whole Milk / Vitamin D, (0.25 cup)

31 calories of Poppy seed, (0.67 tbsp)

25 calories of Vanilla Extract, (0.67 tbsp)

6 calories of Lemon Juice, (0.75 fl oz)

1 calories of Baking Powder, (0.33 tsp)

0 calories of Salt, (0.50 tbsp)


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