Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 147.7
Total Fat 2.8 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.0 g
Cholesterol 74.3 mg
Sodium 205.2 mg
Potassium 140.3 mg
Total Carbohydrate 23.7 g
Dietary Fiber 3.8 g
Sugars 6.6 g
Protein 8.6 g
Vitamin A 3.2 %
Vitamin B-12 3.3 %
Vitamin B-6 6.6 %
Vitamin C 13.0 %
Vitamin D 2.6 %
Vitamin E 2.7 %
Calcium 4.9 %
Copper 5.4 %
Folate 12.2 %
Iron 8.1 %
Magnesium 5.6 %
Manganese 41.5 %
Niacin 6.8 %
Pantothenic Acid 4.3 %
Phosphorus 8.4 %
Riboflavin 11.8 %
Selenium 18.6 %
Thiamin 8.5 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed French Toast Sundaes

View the full Stuffed French Toast Sundaes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed French Toast Sundaes

69 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (1 slice)

23 calories of Egg, fresh, whole, raw, (0.25 jumbo)

18 calories of Ricotta cheese, fat-free, (1 oz)

11 calories of Honey, (0.25 packet (0.5 oz))

10 calories of Blackberries, fresh, (0.13 cup)

8 calories of Raspberries, (0.13 cup)

4 calories of Egg white, large, (0.25 serving)

3 calories of Log Cabin Sugar Free Syrup, (0.13 serving)

2 calories of Milk, 1%, (0.13 fl oz)

1 calories of Cinnamon, ground, (0.13 tsp)


Nutrition & Calorie Comments  

Delicious. Loved the added flavour of the maple syrup. Still sugar but added flavour.
Change sugar for maple syrup