Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 41.2
Total Fat 2.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 476.5 mg
Potassium 102.9 mg
Total Carbohydrate 4.4 g
Dietary Fiber 1.0 g
Sugars 1.0 g
Protein 0.9 g
Vitamin A 11.8 %
Vitamin B-12 0.0 %
Vitamin B-6 2.9 %
Vitamin C 36.3 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 1.5 %
Copper 1.1 %
Folate 4.9 %
Iron 2.4 %
Magnesium 1.9 %
Manganese 3.9 %
Niacin 0.9 %
Pantothenic Acid 1.4 %
Phosphorus 2.1 %
Riboflavin 1.8 %
Selenium 1.1 %
Thiamin 1.5 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat "Cream" of Leftover Vegetable Soup


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat "Cream" of Leftover Vegetable Soup

20 calories of Olive Oil, (0.50 1tsp)

8 calories of Onions, raw, (0.13 cup, chopped)

8 calories of Vegetable Broth, (0.50 cup)

6 calories of Broccoli, fresh, (0.25 cup, chopped)


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