Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 21.6
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 285.0 mg
Potassium 129.8 mg
Total Carbohydrate 4.3 g
Dietary Fiber 1.2 g
Sugars 1.3 g
Protein 1.3 g
Vitamin A 6.5 %
Vitamin B-12 0.2 %
Vitamin B-6 3.8 %
Vitamin C 22.6 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 2.2 %
Copper 2.8 %
Folate 4.4 %
Iron 3.3 %
Magnesium 2.9 %
Manganese 5.2 %
Niacin 2.5 %
Pantothenic Acid 1.5 %
Phosphorus 2.6 %
Riboflavin 2.3 %
Selenium 1.1 %
Thiamin 3.5 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Vegie Soup

View the full Homemade Vegie Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Vegie Soup

8 calories of Peas, frozen, (0.07 cup)

4 calories of Onions, raw, (0.07 cup, chopped)

3 calories of Canned Tomatoes, (0.07 cup)

2 calories of Canned Tomatoes, (0.07 can)

2 calories of Cauliflower, raw, (0.07 cup)

2 calories of Broccoli, fresh, (0.07 cup, chopped)

2 calories of Beef bouillon, (0.20 portion, amount of dry mix to make 8 fl oz prepared)

0 calories of Pepper, black, (0.07 tsp)

0 calories of Water, tap, (0.67 cup (8 fl oz))


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