Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 671.5
Total Fat 31.3 g
Saturated Fat 16.7 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 9.9 g
Cholesterol 143.4 mg
Sodium 1,461.4 mg
Potassium 857.5 mg
Total Carbohydrate 36.8 g
Dietary Fiber 7.0 g
Sugars 1.5 g
Protein 61.2 g
Vitamin A 40.2 %
Vitamin B-12 22.3 %
Vitamin B-6 42.9 %
Vitamin C 28.5 %
Vitamin D 1.5 %
Vitamin E 12.5 %
Calcium 79.2 %
Copper 17.9 %
Folate 24.6 %
Iron 16.4 %
Magnesium 23.2 %
Manganese 64.0 %
Niacin 79.6 %
Pantothenic Acid 17.3 %
Phosphorus 82.1 %
Riboflavin 31.1 %
Selenium 79.1 %
Thiamin 18.0 %
Zinc 28.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Tetrazini with Veggies

View the full Chicken Tetrazini with Veggies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Tetrazini with Veggies

199 calories of Cheddar Cheese, (1.75 slice (1 oz))

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

114 calories of Parmesan Cheese, grated, (0.25 cup)

87 calories of Whole Wheat Spaghetti, cooked (pasta), (0.50 cup)

35 calories of Campbell's Healthy Request Cream of Celery Soup, (0.25 cup)

31 calories of Canola Oil, (0.25 tbsp)

14 calories of Asparagus, fresh, (3.75 spear, medium (5-1/4" to 7" long))

10 calories of Snow Peas, fresh, (0.38 cup)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))


Nutrition & Calorie Comments  

How is this a healthy recipe at 671 calories per serving? That calorie count doesn't even include the oil you mention when cooking the chicken.