Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 185.0 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 36.9 mg |
| Sodium | 421.3 mg |
| Potassium | 275.0 mg |
| Total Carbohydrate | 13.1 g |
| Dietary Fiber | 2.2 g |
| Sugars | 2.4 g |
| Protein | 13.5 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 18.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 6.3 % |
| Copper | 3.7 % |
| Folate | 5.5 % |
| Iron | 13.2 % |
| Magnesium | 4.1 % |
| Manganese | 8.6 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 3.7 % |
| Riboflavin | 3.5 % |
| Selenium | 1.0 % |
| Thiamin | 4.1 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Hamburger Soup
View the full Beef Hamburger Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Hamburger Soup
120 calories of Beef Ground (85/15), Verde Farms Organic (4oz/112gm), (2 oz)
20 calories of Sliced White Potatoes in Can, (0.25 cup)
10 calories of Canned Tomatoes, (0.25 cup)
10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)
10 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (0.38 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Bay Leaf, (0.13 tbsp, crumbled)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Parsley, dried, (0.13 tbsp)
Calories per serving of Beef Hamburger Soup
120 calories of Beef Ground (85/15), Verde Farms Organic (4oz/112gm), (2 oz)
20 calories of Sliced White Potatoes in Can, (0.25 cup)
10 calories of Canned Tomatoes, (0.25 cup)
10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)
10 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (0.38 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Bay Leaf, (0.13 tbsp, crumbled)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Parsley, dried, (0.13 tbsp)