Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 227.4 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 60.0 mg |
| Sodium | 2,119.6 mg |
| Potassium | 386.2 mg |
| Total Carbohydrate | 27.5 g |
| Dietary Fiber | 5.9 g |
| Sugars | 5.7 g |
| Protein | 15.7 g |
| Vitamin A | 40.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.7 % |
| Vitamin C | 68.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 6.7 % |
| Copper | 9.9 % |
| Folate | 10.7 % |
| Iron | 22.5 % |
| Magnesium | 6.7 % |
| Manganese | 16.2 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 4.7 % |
| Riboflavin | 2.7 % |
| Selenium | 1.8 % |
| Thiamin | 3.8 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Kielbasa, Sauerkraut, Apple Bake
View the full Turkey Kielbasa, Sauerkraut, Apple Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Kielbasa, Sauerkraut, Apple Bake
120 calories of Oscar Mayer Turkey Polska Kielbasa, (1.50 serving)
27 calories of Sauerkraut, (1 cup)
26 calories of Brown Sugar, (1.50 tsp packed)
18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))
15 calories of Onions, raw, (0.25 cup, chopped)
12 calories of Baby Style Carrots - Schnucks, (1 oz)
7 calories of Apple juice, unsweetened, (0.06 cup)
Calories per serving of Turkey Kielbasa, Sauerkraut, Apple Bake
120 calories of Oscar Mayer Turkey Polska Kielbasa, (1.50 serving)
27 calories of Sauerkraut, (1 cup)
26 calories of Brown Sugar, (1.50 tsp packed)
18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))
15 calories of Onions, raw, (0.25 cup, chopped)
12 calories of Baby Style Carrots - Schnucks, (1 oz)
7 calories of Apple juice, unsweetened, (0.06 cup)
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