Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 227.4
Total Fat 9.4 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 60.0 mg
Sodium 2,119.6 mg
Potassium 386.2 mg
Total Carbohydrate 27.5 g
Dietary Fiber 5.9 g
Sugars 5.7 g
Protein 15.7 g
Vitamin A 40.9 %
Vitamin B-12 0.0 %
Vitamin B-6 12.7 %
Vitamin C 68.4 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 6.7 %
Copper 9.9 %
Folate 10.7 %
Iron 22.5 %
Magnesium 6.7 %
Manganese 16.2 %
Niacin 1.6 %
Pantothenic Acid 2.1 %
Phosphorus 4.7 %
Riboflavin 2.7 %
Selenium 1.8 %
Thiamin 3.8 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Kielbasa, Sauerkraut, Apple Bake

View the full Turkey Kielbasa, Sauerkraut, Apple Bake Recipe & Instructions
Submitted by: SEPHONEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Kielbasa, Sauerkraut, Apple Bake

120 calories of Oscar Mayer Turkey Polska Kielbasa, (1.50 serving)

27 calories of Sauerkraut, (1 cup)

26 calories of Brown Sugar, (1.50 tsp packed)

18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))

15 calories of Onions, raw, (0.25 cup, chopped)

12 calories of Baby Style Carrots - Schnucks, (1 oz)

7 calories of Apple juice, unsweetened, (0.06 cup)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.