Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 489.0
Total Fat 34.2 g
Saturated Fat 7.0 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 6.2 g
Cholesterol 92.8 mg
Sodium 491.7 mg
Potassium 335.5 mg
Total Carbohydrate 11.0 g
Dietary Fiber 2.2 g
Sugars 4.1 g
Protein 32.8 g
Vitamin A 122.4 %
Vitamin B-12 8.2 %
Vitamin B-6 38.7 %
Vitamin C 40.0 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 5.7 %
Copper 3.7 %
Folate 2.4 %
Iron 14.3 %
Magnesium 10.2 %
Manganese 3.9 %
Niacin 73.5 %
Pantothenic Acid 12.0 %
Phosphorus 26.1 %
Riboflavin 7.4 %
Selenium 34.7 %
Thiamin 6.8 %
Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ginger chicken salad with peanuts

View the full Ginger chicken salad with peanuts Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ginger chicken salad with peanuts

249 calories of Chicken Breast, with skin, (0.50 breast, bone removed)

195 calories of Chili's Asian Sesame Ginger Dressing, 2 fl oz, (0.75 serving)

30 calories of Vegetables, Mixed Salad Greens, (2 serving(s))

15 calories of Peanuts, all types, dry-roasted (with salt), (2.50 peanut)


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