Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
- Calories 85.6
- Total Fat 3.0 g
- Saturated Fat 0.2 g
- Polyunsaturated Fat 2.1 g
- Monounsaturated Fat 0.4 g
- Cholesterol 0.0 mg
- Sodium 103.4 mg
- Potassium 111.2 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 1.3 g
- Sugars 3.7 g
- Protein 1.6 g
- Vitamin A 7.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 7.1 %
- Vitamin C 4.0 %
- Vitamin D 0.0 %
- Vitamin E 6.2 %
- Calcium 0.8 %
- Copper 1.4 %
- Folate 1.9 %
- Iron 1.9 %
- Magnesium 1.9 %
- Manganese 3.5 %
- Niacin 2.0 %
- Pantothenic Acid 0.7 %
- Phosphorus 0.7 %
- Riboflavin 1.9 %
- Selenium 0.4 %
- Thiamin 1.8 %
- Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Bread
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Bread
21 calories of Banana, fresh, (0.20 medium (7" to 7-7/8" long))
19 calories of Safflower Oil, linoleic, (0.01 cup)
18 calories of whole wheat flour (organic), (0.04 cup)
12 calories of agave nectar, (0.20 tbsp)
5 calories of spelt flour, 40 grams, (0.01 cup)
2 calories of Egg white, large, (0.10 serving)
1 calories of Carrots, raw, (0.03 cup, grated)
1 calories of Applesauce, unsweetened, (0.01 cup)
1 calories of Vanilla Extract, (0.05 tsp)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Cardamom, ground, (0.01 tsp)
0 calories of Baking Powder, (0.01 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.03 tsp)
Calories per serving of Banana Bread
21 calories of Banana, fresh, (0.20 medium (7" to 7-7/8" long))
19 calories of Safflower Oil, linoleic, (0.01 cup)
18 calories of whole wheat flour (organic), (0.04 cup)
12 calories of agave nectar, (0.20 tbsp)
5 calories of spelt flour, 40 grams, (0.01 cup)
2 calories of Egg white, large, (0.10 serving)
1 calories of Carrots, raw, (0.03 cup, grated)
1 calories of Applesauce, unsweetened, (0.01 cup)
1 calories of Vanilla Extract, (0.05 tsp)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Cardamom, ground, (0.01 tsp)
0 calories of Baking Powder, (0.01 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.03 tsp)