Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 413.6
Total Fat 14.9 g
Saturated Fat 8.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 137.2 mg
Potassium 1,304.8 mg
Total Carbohydrate 53.4 g
Dietary Fiber 10.1 g
Sugars 6.1 g
Protein 19.7 g
Vitamin A 333.9 %
Vitamin B-12 0.0 %
Vitamin B-6 23.3 %
Vitamin C 122.8 %
Vitamin D 0.0 %
Vitamin E 27.3 %
Calcium 20.1 %
Copper 20.4 %
Folate 120.5 %
Iron 32.7 %
Magnesium 39.1 %
Manganese 93.3 %
Niacin 13.4 %
Pantothenic Acid 3.5 %
Phosphorus 15.1 %
Riboflavin 27.5 %
Selenium 6.2 %
Thiamin 19.4 %
Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spring Lasagne

View the full Spring Lasagne Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spring Lasagne

152 calories of Creme fraiche reduced fat, (4.33 tbsp)

145 calories of Uncooked lasagne sheets (each weighing approx 20g), (40 gram(s))

46 calories of Broad beans, (58.33 gram(s))

38 calories of Spinach, fresh, (166.67 grams)

27 calories of Asparagus, fresh, (116.67 grams)

4 calories of Lemon Juice, (0.33 lemon yields)

2 calories of Dill weed, fresh, (5 grams)


Nutrition & Calorie Comments  

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