Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 413.6 | Total Fat | 14.9 g |
---|---|
Saturated Fat | 8.9 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 137.2 mg |
Potassium | 1,304.8 mg |
Total Carbohydrate | 53.4 g |
Dietary Fiber | 10.1 g |
Sugars | 6.1 g |
Protein | 19.7 g |
Vitamin A | 333.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 23.3 % |
Vitamin C | 122.8 % |
Vitamin D | 0.0 % |
Vitamin E | 27.3 % |
Calcium | 20.1 % |
Copper | 20.4 % |
Folate | 120.5 % |
Iron | 32.7 % |
Magnesium | 39.1 % |
Manganese | 93.3 % |
Niacin | 13.4 % |
Pantothenic Acid | 3.5 % |
Phosphorus | 15.1 % |
Riboflavin | 27.5 % |
Selenium | 6.2 % |
Thiamin | 19.4 % |
Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spring Lasagne
View the full Spring Lasagne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spring Lasagne
152 calories of Creme fraiche reduced fat, (4.33 tbsp)
145 calories of Uncooked lasagne sheets (each weighing approx 20g), (40 gram(s))
46 calories of Broad beans, (58.33 gram(s))
38 calories of Spinach, fresh, (166.67 grams)
27 calories of Asparagus, fresh, (116.67 grams)
4 calories of Lemon Juice, (0.33 lemon yields)
2 calories of Dill weed, fresh, (5 grams)
Calories per serving of Spring Lasagne
152 calories of Creme fraiche reduced fat, (4.33 tbsp)
145 calories of Uncooked lasagne sheets (each weighing approx 20g), (40 gram(s))
46 calories of Broad beans, (58.33 gram(s))
38 calories of Spinach, fresh, (166.67 grams)
27 calories of Asparagus, fresh, (116.67 grams)
4 calories of Lemon Juice, (0.33 lemon yields)
2 calories of Dill weed, fresh, (5 grams)
Calories in Similar Recipes
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