Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 339.2 | Total Fat | 11.8 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 39.7 mg |
| Sodium | 1,223.2 mg |
| Potassium | 104.7 mg |
| Total Carbohydrate | 37.6 g |
| Dietary Fiber | 2.5 g |
| Sugars | 5.3 g |
| Protein | 23.0 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 5.2 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 6.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 25.1 % |
| Copper | 3.8 % |
| Folate | 2.8 % |
| Iron | 19.7 % |
| Magnesium | 2.5 % |
| Manganese | 5.7 % |
| Niacin | 11.3 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 11.8 % |
| Riboflavin | 14.6 % |
| Selenium | 5.9 % |
| Thiamin | 15.7 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in French dip sandwich
View the full French dip sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of French dip sandwich
190 calories of Earth Grains Sliced Soft Hoagie Roll, (1 serving)
78 calories of Provolone Cheese, (0.13 package (6 oz))
60 calories of Hillshire Farms Deli Select Roast Beef, (2 oz)
8 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.13 cup (8 fl oz))
7 calories of Horseradish, (1 tbsp)
Calories per serving of French dip sandwich
190 calories of Earth Grains Sliced Soft Hoagie Roll, (1 serving)
78 calories of Provolone Cheese, (0.13 package (6 oz))
60 calories of Hillshire Farms Deli Select Roast Beef, (2 oz)
8 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.13 cup (8 fl oz))
7 calories of Horseradish, (1 tbsp)
Calories in Similar Recipes
- A lower fat version of the original.
- I was going to have a Turkey Sandwich but, had no Sliced Turkey. So since I had toasted the Hoagie, I...
- This quiche like casserole is both filling and creamy. A great way to disguise eggplant for a picky...
- This is a no meat meatball with a great taste and it's low calorie. You MUST try this!
- I was featured in "Taste of Home" this past summer with this recipe! There was a restaurant that I went...