Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 542.0 | Total Fat | 11.4 g |
---|---|
Saturated Fat | 3.4 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 4.7 g |
Cholesterol | 104.4 mg |
Sodium | 1,054.5 mg |
Potassium | 987.9 mg |
Total Carbohydrate | 69.3 g |
Dietary Fiber | 3.8 g |
Sugars | 6.4 g |
Protein | 40.3 g |
Vitamin A | 189.9 % | Vitamin B-12 | 13.1 % |
---|---|
Vitamin B-6 | 45.9 % |
Vitamin C | 269.9 % |
Vitamin D | 0.0 % |
Vitamin E | 7.7 % |
Calcium | 7.9 % |
Copper | 10.6 % |
Folate | 14.2 % |
Iron | 22.9 % |
Magnesium | 19.9 % |
Manganese | 17.1 % |
Niacin | 37.8 % |
Pantothenic Acid | 12.0 % |
Phosphorus | 40.5 % |
Riboflavin | 34.7 % |
Selenium | 98.7 % |
Thiamin | 94.3 % |
Zinc | 26.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Pork Noodle Salad
View the full Thai Pork Noodle Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Pork Noodle Salad
266 calories of Pork Tenderloin, (4.67 oz)
216 calories of Chinese Noodles, cellophane or long rice (mung beans), (0.44 cup)
27 calories of Peanut Oil, (0.67 1tsp)
17 calories of Carrots, raw, (0.33 cup, chopped)
15 calories of Peppers, sweet, red, fresh, (0.33 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
11 calories of Bean sprouts, (0.33 cup)
7 calories of Lime Juice, (0.11 cup)
6 calories of Hot Chili Peppers, (0.33 pepper)
5 calories of Granulated Sugar, (0.33 tsp)
4 calories of Fish Sauce, (0.67 tbsp)
3 calories of Cabbage, chinese (pak-choi), raw, (0.33 cup, shredded)
Calories per serving of Thai Pork Noodle Salad
266 calories of Pork Tenderloin, (4.67 oz)
216 calories of Chinese Noodles, cellophane or long rice (mung beans), (0.44 cup)
27 calories of Peanut Oil, (0.67 1tsp)
17 calories of Carrots, raw, (0.33 cup, chopped)
15 calories of Peppers, sweet, red, fresh, (0.33 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
11 calories of Bean sprouts, (0.33 cup)
7 calories of Lime Juice, (0.11 cup)
6 calories of Hot Chili Peppers, (0.33 pepper)
5 calories of Granulated Sugar, (0.33 tsp)
4 calories of Fish Sauce, (0.67 tbsp)
3 calories of Cabbage, chinese (pak-choi), raw, (0.33 cup, shredded)
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