Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 96.9
Total Fat 4.2 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 1.4 g
Cholesterol 0.8 mg
Sodium 128.1 mg
Potassium 189.6 mg
Total Carbohydrate 14.1 g
Dietary Fiber 1.9 g
Sugars 0.1 g
Protein 4.0 g
Vitamin A 0.3 %
Vitamin B-12 2.6 %
Vitamin B-6 6.4 %
Vitamin C 3.1 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 11.4 %
Copper 4.3 %
Folate 2.3 %
Iron 3.2 %
Magnesium 6.7 %
Manganese 21.1 %
Niacin 1.1 %
Pantothenic Acid 2.6 %
Phosphorus 11.1 %
Riboflavin 5.2 %
Selenium 5.3 %
Thiamin 5.4 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cherie's Oat Bran Banana Muffins

View the full Cherie's Oat Bran Banana Muffins Recipe & Instructions
Submitted by: CHERIE55

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cherie's Oat Bran Banana Muffins

17 calories of Brown Sugar, (0.02 cup, packed)

16 calories of Canola Oil, (0.13 tbsp)

16 calories of Walnuts, (0.02 cup, chopped)

14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))

13 calories of Oat Bran, (0.15 cup)

9 calories of *Flax Seed Meal (ground flax), (0.27 tbsp)

7 calories of Milk, nonfat, (0.08 cup)

7 calories of Milk, nonfat, (0.08 cup)

2 calories of Egg white, large, (0.13 serving)

1 calories of Vanilla Extract, (0.07 tsp)

0 calories of Baking Powder, (0.20 tsp)


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