Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 133.6 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 3.7 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 106.7 mg |
| Potassium | 84.4 mg |
| Total Carbohydrate | 18.1 g |
| Dietary Fiber | 1.9 g |
| Sugars | 2.2 g |
| Protein | 1.6 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 1.3 % |
| Copper | 5.2 % |
| Folate | 2.3 % |
| Iron | 5.3 % |
| Magnesium | 7.2 % |
| Manganese | 36.8 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 8.2 % |
| Riboflavin | 1.4 % |
| Selenium | 0.2 % |
| Thiamin | 7.6 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No-bake Oaty Chocolate Bars
View the full No-bake Oaty Chocolate Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No-bake Oaty Chocolate Bars
49 calories of Margarine, soft, (0.03 cup)
35 calories of Mini Chips Ahoy! Chocolate Chip Cookies, (0.25 oz)
27 calories of Oats, Quaker (1 cup dry oats), (0.09 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
6 calories of Peanut Butter, smooth style, with salt, (0.06 tbsp)
1 calories of Vanilla Extract, (0.06 tsp)
Calories per serving of No-bake Oaty Chocolate Bars
49 calories of Margarine, soft, (0.03 cup)
35 calories of Mini Chips Ahoy! Chocolate Chip Cookies, (0.25 oz)
27 calories of Oats, Quaker (1 cup dry oats), (0.09 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
6 calories of Peanut Butter, smooth style, with salt, (0.06 tbsp)
1 calories of Vanilla Extract, (0.06 tsp)
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