Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 325.3
Total Fat 22.9 g
Saturated Fat 2.9 g
Polyunsaturated Fat 3.9 g
Monounsaturated Fat 14.5 g
Cholesterol 0.0 mg
Sodium 218.3 mg
Potassium 726.8 mg
Total Carbohydrate 27.4 g
Dietary Fiber 6.2 g
Sugars 4.5 g
Protein 8.3 g
Vitamin A 34.9 %
Vitamin B-12 0.0 %
Vitamin B-6 15.3 %
Vitamin C 188.2 %
Vitamin D 0.0 %
Vitamin E 21.8 %
Calcium 7.2 %
Copper 17.7 %
Folate 21.2 %
Iron 15.6 %
Magnesium 19.0 %
Manganese 86.5 %
Niacin 11.3 %
Pantothenic Acid 10.6 %
Phosphorus 19.0 %
Riboflavin 12.8 %
Selenium 26.5 %
Thiamin 13.8 %
Zinc 9.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wacky Mac Broccoli & Sun Dried Tomato Salad

View the full Wacky Mac Broccoli & Sun Dried Tomato Salad Recipe & Instructions
Submitted by: PHELIPE
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wacky Mac Broccoli & Sun Dried Tomato Salad

153 calories of Olive Oil, (0.08 cup)

70 calories of Macaroni, whole-wheat, (56.67 grams)

39 calories of Pine Nuts, (0.67 tbsp)

29 calories of Broccoli, fresh, (0.17 bunch)

24 calories of Sun Dried Tomatoes, (0.17 cup)

3 calories of Garlic, (0.67 clove)

3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)


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