Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 207.5
Total Fat 1.2 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 12.0 mg
Sodium 580.4 mg
Potassium 674.8 mg
Total Carbohydrate 33.4 g
Dietary Fiber 10.9 g
Sugars 2.5 g
Protein 17.1 g
Vitamin A 3.5 %
Vitamin B-12 0.0 %
Vitamin B-6 9.1 %
Vitamin C 13.3 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 6.9 %
Copper 17.1 %
Folate 43.5 %
Iron 21.3 %
Magnesium 18.6 %
Manganese 31.7 %
Niacin 5.5 %
Pantothenic Acid 4.4 %
Phosphorus 18.8 %
Riboflavin 8.1 %
Selenium 7.9 %
Thiamin 16.6 %
Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Taco Chili

View the full Easy Taco Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Taco Chili

83 calories of Beans, pinto, (60.47 grams)

40 calories of Beans, black, (30.23 grams)

32 calories of Jennie-O Extra Lean Ground Turkey, (1.07 oz)

26 calories of Beans, red kidney, (30.23 grams)

9 calories of Tomato Sauce, (28.35 grams)

7 calories of Stewed Tomatoes, (28.35 grams)

4 calories of Lawry's Taco Seasoning, (0.53 tsp)

2 calories of Celery, raw, (0.10 cup, diced)

2 calories of Onions, raw, (0.07 small)

2 calories of Cumin seed, (0.20 tsp)

1 calories of Garlic, (0.20 cloves)

1 calories of Green Chili Peppers, canned, (0.02 cup)


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