Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 119.1 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 18.7 mg |
| Sodium | 222.1 mg |
| Potassium | 66.4 mg |
| Total Carbohydrate | 24.0 g |
| Dietary Fiber | 1.0 g |
| Sugars | 2.2 g |
| Protein | 3.9 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.5 % |
| Vitamin E | 0.9 % |
| Calcium | 5.2 % |
| Copper | 2.1 % |
| Folate | 11.0 % |
| Iron | 6.2 % |
| Magnesium | 2.0 % |
| Manganese | 8.6 % |
| Niacin | 6.8 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 5.8 % |
| Riboflavin | 9.5 % |
| Selenium | 13.6 % |
| Thiamin | 12.1 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry Sour Cream Muffins
View the full Blueberry Sour Cream Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry Sour Cream Muffins
77 calories of Flour, white, (0.17 cup)
14 calories of Sour cream, fat free, (18.92 grams)
6 calories of Blueberries, frozen (unsweetened), (0.08 cup, unthawed)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Applesauce, unsweetened, (0.04 cup)
2 calories of Egg white, fresh, (0.13 large)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Nutrasweet Equal packet, (2.38 packet)
Calories per serving of Blueberry Sour Cream Muffins
77 calories of Flour, white, (0.17 cup)
14 calories of Sour cream, fat free, (18.92 grams)
6 calories of Blueberries, frozen (unsweetened), (0.08 cup, unthawed)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Applesauce, unsweetened, (0.04 cup)
2 calories of Egg white, fresh, (0.13 large)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Nutrasweet Equal packet, (2.38 packet)
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