Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 143.1
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 261.7 mg
Potassium 487.3 mg
Total Carbohydrate 26.4 g
Dietary Fiber 8.7 g
Sugars 0.0 g
Protein 9.2 g
Vitamin A 5.1 %
Vitamin B-12 0.0 %
Vitamin B-6 8.3 %
Vitamin C 17.8 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 6.5 %
Copper 14.1 %
Folate 38.1 %
Iron 14.6 %
Magnesium 14.6 %
Manganese 30.1 %
Niacin 3.1 %
Pantothenic Acid 3.1 %
Phosphorus 18.1 %
Riboflavin 5.0 %
Selenium 8.8 %
Thiamin 12.9 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mixed Beans with Onion and Peppers

View the full Mixed Beans with Onion and Peppers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mixed Beans with Onion and Peppers

75 calories of Beans, pinto, (54.88 grams)

65 calories of Beans, great northern, (54.88 grams)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Peppers, sweet, red, fresh, (0.03 cup, chopped)


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